After numerous requests for "Healthy Goodies" I have  come up with a menu for all of you "Health Nutz" out there! Please let me  know if you have any special requests.
                                      
                                       The Sugar Shack where
                                    Nutritious meets Delicious!

Nutty Power Bars                                                                      $25.00 tray
Almonds, Pecans, and Coconut
Pop them in your mouth Powerballs                                        $1.25 each
Nutty ball smothered in dark chocolate 
*option- adding coffee to each powerball
Walnut Apple Cookies                                                              $1.75 each
*Vegan- contains raw nuts (allow 3 days for dehydration)
Blueberry-Cranberry Granola Bar Muffins                             $20.00
18 muffins - Substitute Apricots or Dates
1muffin-238 cal.,5.5g fat,41g carbs, 6.5g fiber,15g sugar,8g protein
Chocolate stuffed Strawberries                                               $2.00 each
1strawberry- 14 cal.,0g fat,3g carbs,.3g fiber,2.3g sugar,0g protein
Oatmeal Cookies                                                                       $.90 each
1cookie-255 cal.,9.5g fat,38g carbs,6g fiber,15g sugar,5.5 protein
Gluten Free Chocolate Chip Cookies                                      $.90 each

Salad Dressings                                                                       $8.00 a bottle

Italian Dressing-2TBS-85cal.,6g fat,8g carbs.,1g fiber,6.5g sugar, 0g protein
French Dressing-2TBS-49 cal.,4.5 fat,2g carbs,0 fiber,1.5 sugar, 0 protein
Soy Ginger Dressing-2TBS-42 cal.,.5g fat,8.7g carbs.,1.4g fiber,6.8g sugar,1g protein
Sweet Mustard Dressing-1TBS-44 cal.,4g fat,3.5g carbs.,.5g fiber, 2.5g sugar,0g protein
Southwestern Lime Dressing-2TBS-15 cal.,0g fat,3.9g carbs, .7g fiber,2.9g sugar, 0g protein

In all healthy recipes Agave syrup is used as opposed to sugar.
Agave syrup is used as a sugar replacement, as has a low glycemic index making it a positive effective for diabetics or anyone dieting. If you are concerned about blood sugar levels this is the diabetic friendly sweetener for you! Agave has been shown in research to be a health benefit, as it improves energy levels, strengthens your immune system, promotes bone density, and increases calcium absorption.

****Please consult with your healthcare professional before trying Agave syrup. 


                                            The Sugar Shack
                                                       281-463-7282 

                                              sugar_shack@ymail.com